• Welcome to #WellbeingWednesdays

    Complimentary Community Support Series

  • Calendar of Events

    January 2025

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    Burnout Foundations: What Every Leader Needs to Know to Thrive

    January 8, 2025

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    Sabbaticals and Burnout Recovery: A Strategic Investment in Talent Retention

    January 15, 2025

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    The Energy Audit Protocol: Unlock Peak Productivity Without Burnout

    January 22, 2025

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    Burnout as a Disability: HR’s Role in Bridging Recovery and Reintegration

    January 29, 2025 

    February 2025

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    Burnout Recovery Action Plan: Practical Steps for Lasting Resilience

    February 5, 2025

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    Burnout Signals in Exit Interviews: Turning Insights Into Retention Strategies

    February 12, 2025

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    Processing Emotions Without Overwhelm: A Leader’s Guide to Emotional Regulation

    February 19, 2025

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    Burnout 101: What Every HR Leader Needs to Know About Prevention and Recovery

    February 26, 2025 

    March 2025

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    Living Your Values: How Defining Your Motivation Drives Results

    March 5, 2025

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    Brand Ambassadors and Burnout: Cultivating Advocacy Without Exhaustion

    March 12, 2025

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    How to Overcome Imposter Syndrome and Reclaim Your Confidence

    March 19, 2025

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    Engaging Employees with Burnout Prevention Wellness Programs

    March 26, 2025

    April 2025

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    Stop the Stress Spiral: The Science of State Management for Professionals

    April 2, 2025

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    Designing Burnout Retreat Partnerships: HR Solutions for Total Recovery

    April 9, 2025

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    The Release Work Method: Let Go of Resentments and Stress in Minutes

    April 16, 2025

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    Human Performance Training: L&D Strategies for Wellbeing and Recovery

    April 23, 2025

    May 2025

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    The Power of Boundaries: Learning to Say Yes and No with Confidence

    May 7, 2025

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    HRBPs and Burnout Recovery: Shaping the Future of Employee Wellbeing

    May 14, 2025

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    Stopping Anxiety in Its Tracks: Mind Management Techniques for Professionals

    May 21, 2025

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    A Framework for HR Leaders: Harnessing Talent Through Values Mapping

    May 28, 2025

    June 2025

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    Work-Life Integration: Building Fulfillment Without Sacrificing Success

    June 4, 2025

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    Burnout Foundations: Creating Resilient Teams in High-Stress Environments

    June 11, 2025

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    Empathy Without Exhaustion: Leadership Strategies for Holding Space

    June 18, 2025

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    The Burnout Recovery Challenge: Designing a 30-Day Wellness Program for Employees

    June 25, 2025

    July 2025

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    Unleash Your Strengths: A Metaprogram Approach to Leadership Success

    July 2, 2025

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    Addressing Workplace Trauma: Building Resilience to Chronic Stress and Burnout

    July 9, 2025

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    Reclaiming Your Energy and Drive: From Stagnation to Leadership Action

    July 16, 2025

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    Values Mapping in Action: Retain and Energize Your Workforce

    July 23, 2025

    August 2025

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    How to Overcome Fear of Failure and Step Into Leadership with Confidence

    August 6, 2025

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    Total Rewards Strategies: Building a Burnout-Proof Benefits Package

    August 13, 2025

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    Stop Procrastination and Overcome Failure: A Productivity Blueprint for Professionals

    August 20, 2025

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    From Awareness to Action: How ERGs Can Drive Burnout Support in Workplaces

    August 27, 2025

    September 2025

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    Stop Compulsive Behaviors: Mindful Leadership in High-Stakes Environments

    September 3, 2025

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    Reimagine PTO: Leveraging Vacations to Reduce Burnout Across Teams

    September 10, 2025

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    Flow States Unlocked: Using Mindfulness to Fuel Peak Performance

    Septemeber 17, 2025

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    Wellbeing and Branding: Why Burnout Prevention is Key to Employer Reputation

    September 24, 2025

    October 2025

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    The Mind-Body Leadership Revolution: A Path to Sustainable Success

    October 1, 2025

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    Upskilling for Resilience: L&D Programs That Prevent Burnout

    October 8, 2025

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    Quiet the Noise: How to Find and Lead with Your Inner Vision

    October 15, 2025

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    The Burnout Response Playbook: Supporting Employees When It Matters Most

    October 22, 2025

    November 2025

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    Rethinking Work-Life Balance: A Practical Approach to Thrive in Leadership

    November 5, 2025

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    From Stress to Safety: Building Cultures of Belonging for Wellbeing

    November 12, 2025

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    Breaking the Cycle of Chronic Stress: The Mind-Body Connection Explained

    November 19, 2025

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    Building Better Employee Experiences with Wellness Challenges

    November 26, 2025

    December 2025

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    Focus and Momentum: Sustaining Productivity in Turbulent Times

    December 3, 2025

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    The Role of Vacations in Burnout Recovery: HR’s Guide to Encouraging Rest

    December 10, 2025

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    Emotional Regulation for Executives: Balancing Logic and Emotion Under Pressure

    December 17, 2025

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    Happy Holidays!

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